“It’s counter-intuitive and makes perfect sense…this process for improved performance works and has done for millenia.”
![](https://alteregoeffect.com/wp-content/uploads/2024/04/matthew-kimberley.webp)
Matthew Kimberley
“The confidence building habits of high performers in diverse fields …have never been more clear – and now I even know the science behind those actions… I now see clearly how I can apply the same techniques to my own life.”
![](https://alteregoeffect.com/wp-content/uploads/2024/04/chris-foti.webp)
Chris Foti
“I used this exact strategy to get to the top of my sport. This is truly what elite professionals do to win.”
![](https://alteregoeffect.com/wp-content/uploads/2024/04/Frank-Shamrock-243x300-1.jpeg)
Frank Shamrock